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Michael Frison began training in Muay Thai and Brazilian Jiu-jitsu in 1998 in Seattle, Washington. He trained Muay Thai with Chris Clarke a Instructor or Kru under Ajarn Chai Sirisute of the Thai Boxing Association of America. In 2000 received his blue belt under Marcio “Mamazinho” Lauder, moving to Southern California in 2005 he was awarded his Purple belt in 2007 and Brown belt in 2010 under Cleber Luciano (A Rickson and Royler Gracie Black Belt).   Being involved in MMA for over 15 years Michael has seen a lot of changes, as this sport continues to grow and evolve he believes so should the art of Muay Thai and Jiu-jitsu.   


“I love my profession and feel grateful and excited to be doing what I love while helping change lives. Fitness has not always been a part of my life, I was not involved in sports as a child, at the age of 14 I found Martial Arts where I earned my first Black Belt at 20 and went on to be a Regional Champion and an Award Winning Instructor.   I learned strength, humility, perseverance, dedication, and confidence through challenging myself physically and mentally, each day I strive to give each individual the tools necessary to experience the same transformation. Each day has it’s challenges.  Never give up, never make excuses, never let yourself off easy, never let yourself stop growing, you must constantly push yourself to be better than you ever thought you could be.  This is my motto, and the vision I try to impart to all my students and clients each day.”


Education and Certifications

Black Belt Brazilian Jiu-jitsu

Brown Belt 4 Stripes Brazilian Jiu-jitsu under Cleber Luciano/Fabio Nascimento

Coach Level 2/Brown Belt under Erik Paulson

Coach Level 3 under Pat Miletich

Coach in Muay Thai under The Thai Boxing Association Chris Clarke

Karate and Japanese Ju-jitsu Black Belt



Pro Fighter/Fight Coach for over 10 years with a 90% win ratio

Bachelor of Arts, Magna Cum Laude, Sport Psychology, Minor Exercise Science Western Washington University


Brazilian Jiu-jitsu Medals

Northwest Copa Pacifica Gold Medalist

2010 IBJJF World No Gi Gold Medalist

2011 IBJJF World No Gi Silver Medalist



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